FreeNow on iPhone, Apple Watch and the web

Your real life
has stats.

Turn workouts, reading, sleep and deep work into XP. Level up four skills, earn gear from Wood to Eternal, and out-play your friends.

No ads. No card needed. Play as a guest or make a free account.
Gear page: the Wood set complete, Metal set 2 of 5, Cobalt and Emerald still to unlock
IRLXP home: Level 21, four skill bars, Tasks and Health habits
Tasks page: Quick templates and a task log with XP on every task
Try it

Tap a habit. Watch yourself level up.

This is the game in miniature. Real habits earn XP, XP levels up your character, and levels unlock gear. No sign-up needed.

Log a habit0 logged

Health
Wealth
Happiness
Intelligence
Demo pace: levels come faster here than in the game.
LV1
Your characterNext gear: Wood Sword at Level 2
Your character
XP 0 / 7070 XP to Level 2
Sword
Helm
Chest
Legs
Shield
Peek at every tier
NEW GEARWood Sword
Overview

One game. Your whole life.

Workouts, money, family time and learning all count. Here's everything the full game adds.

Real habits = XP

Do the thing. Get the XP.

Every habit pays out the moment you log it. Add your own, set what each is worth, and let the bad ones cost you.

Workout 30 min+50
Read 30 min+30
Deep work 1 hour+50
Junk food−25
Deep work 1 hour logged: +50 XP
Four skills

See where your week actually went.

Each habit feeds Health, Wealth, Happiness or Intelligence, and each skill levels up on its own.

HealthLevel 14
WealthLevel 16
HappinessLevel 10
IntelligenceLevel 11
Gear progression

Wood to Eternal. Earned, never bought.

A new sword, helm, chestplate, leggings or shield every few levels. Seven tiers, 35 pieces, 84 levels.

Character in Wood gearWoodLv 2
Character in Metal gearMetalLv 17
Character in Cobalt gearCobaltLv 29
Character in Emerald gearEmeraldLv 39
Character in Sapphire gearSapphireLv 49
Character in Infernal gearInfernalLv 60
Character in Eternal gearEternalLv 75
Apple Watch

Your level, on your wrist.

Watch face with IRLXP level and complications
Apple Health

XP while you live.

Walk 30 min+25
Workout 30 min+50
Slept 7+ hours+25
Synced in the background, even with the app closed
Widgets

Today's tasks, one glance away.

Tasks

Finish tasks. Earn XP.

Your to-do list, with XP on every item. Pay the bill, call the dentist, plan the weekend, and watch your character get stronger.

+XPon every task
Due datesand repeats
Widgeton your Home Screen
Today's tasks+25 XP earned
Friends & duels

Your week vs. theirs.

A duel round: a max hit of 168 from Workout 30 min
A duel won by K.O.: Victory
The whole game, free

No ads. No paywall. Just play.

4skills to level
7gear tiers
84levels
0ads, ever

Level 1 starts today.

Pick where you play. A free account keeps your progress in sync between iPhone and the web.